Find out all about the Dash Diet with this brilliantly researched app.It has lots of helpful information about the Dash Diet.
- Find out exactly what the Dash Diet is
- Includes a quick start guide to the Dash Diet
- Recipes and food ideas for this diet
- Dash Diet Videos
You can make notes as you go along, if you wish (this is great for creating shopping list of healthy food as well as planning meals and snacks) and you can even make voice record notes, if you want.
There’s a dedicated calendar and you can even set yourself goals, should you wish.
Get this great, really helpful app and look forward to a healthier, slimmer you. Download now!